Organic food

Gbex saysOrganic food is grown with a different type of soil and that is the difference between regular foods and organics. Organics are better for us because there are no chemicals used on these fruits and vegetables at all. Each fruit has it's own health benefit as well was each vegetable that is grown organically. The taste of the fruits are said it be better because they are naturally grown.

The health benefits of organic fruits and vegetables are they can prevent colds, flus, degenerative disorders, they act as antioxidants so they cleanse your blood. They can aid the body in preventing cancer and other diseases. They can help with building strong bones and teeth for unborn babies; organic foods are actually better for pregnant women than the pesticide sprayed fruits. Organics are better suited for your overall health.