
You need a shoe that's designed to help your foot, leg and lower back deal with the repeated forward motion you place on your body. The motion places stresses on these parts of the body that jogging shoes can help deal with. Jogging shoes are perfectly designed to help your whole body deal with the jogging movement.
Proper jogging shoes like Nike SB make jogging easier, you will have less fatigue because your body is encouraged and eased into the jogging motion. For this reason you'll be less likely to have injuries all by having proper jogging shoes. With jogging shoes costing no more that other training shoes there's every reason to make them your shoe of choice for jogging.
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