Dens of Temptation

Ellen says: Grocery stores can be dens of temptation if you go into them with your guard down. That's why I suggest you arm yourself with the Word of God when you go food shopping. Memorize today's verse because you may need to repeat it over and over as you push your cart up and down the aisles. If you are determined to "take your stand against the devil's schemes," you will stay away from high-fat, high sugar foods. You also need to make a list and stick to it.

One more tip: Don't shop when staved or even slightly hungry. If yuo do, everything that you will see will look tempting. If you need to eat, go to the bakery counter and ask for raisin bagel. This low-fat treat will sustain you for the task ahead and ward off excessive temptation.