One day I reached the edge when one morning, while I was taking the steps to the second floor of the building where I was working, I suddenly felt a tight feeling on my chest and I felt a sudden surge of dizzines and shortness of breath. The panicky feeling added to my agitation.
I did not know what happened to me next but the next thing I knew it, I was seated on one of the steps of the stairway and was experiencing terrible pain in my tummy.
I managed to get my self composed as I did not want anyone to know I was having physical discomfort: I was weighing 168pounds by then.
Finally, I got myself recovered from the sudden discomfort and went on with the day's course but the experience left and imprinted a mark in my mind and made me to decide one decision: "to seriously look into getting myself enrolled in a gym!" This incident happened in September of last year (2010) and today, I am enrolled at the gym nearby my location and my vital statistics will tell anyone that I have totally slimmed down!
I weigh 142 pound, with 29" waistline. Will I ask for more?