Wednesday, September 15, 2010

Quite effective for headache

Gbex says:------Headaches are generally caused by negative emotions and stress. Apart from these, environmental, chemical and food factors may also be responsible for headaches. When it comes to the remedies of these headaches, we can get lot of pain relief medications of headache over the counter. However, these medications do not cure headaches completely and just give the timely relief. with these medications and if you use these medications in a frequent manner and for a longer period of time, they will lose their necessary effect.

To be on the safe side, there are many natural alternatives for pain relief which are quite effective. All you need to know is the cause of the headache. However, natural remedies can not prove much helpful in case of migraine or cluster.Since stress causes headaches, the exercise can provide relief from such types of headaches. You should jog, swim and take brisk walk. This will make improvement in your blood circulation and will release you from tension. Thus your body will be relaxed.

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