Lawrence says:--When you think of seaweed, you may think of the dredge that washes upon the shore. The name is the same but this is the seaweed plant. The seaweed plant is rich in vitamins and minerals that also include calcium, sodium, magnesium, potassium, iodine, iron and zinc. These are the edible ocean plants. They have Vitamins such as Vitamins C, niacin, B1, B2, B6 and B12.
The health benefits of seaweed is also they can be used as a cleanser to get rid of the toxins in your body. Seaweed contains arame, hijiki, Kombu and wakame the key source of the cleanser. The seaweed when digested feeds the hair shafts and helps improve the health of your hair by opening up the ducts in the scalp and releasing any oxidation that has occurred.
Other benefits of seaweed are they regulate the hormones, seaweed speeds up the metabolism and promotes a young looking skin color and also promotes metal well-being. The Chinese really believe in the benefits of seaweed and the Chinese have a very good reputation when it comes to healing they are the masters of good health. You can find seaweed in specialty stores and in vitamin stores as well.
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