A must-have supplement

Ellen Says: Lose weight without going on a diet? Losing weight is not easy. You will never hear me say that it is. It takes dedication, motivation and hard work. But If you find yourself struggling with one or more obesity-related health condition, bariatric surgery could be right for you.

Morbid obesity can lead to a shorter life and many life-threatening health problems, known as co-morbidities, such as diabetes, heart disease, and sleep apnea. Recent studies show that the risk of an early death for those struggling with obesity is twice that of a non-obese person. With treatment, there is a better chance for enjoying good health and a longer life.

Healing time and long-term success after bariattric surgerydepend largely on your diet and exercise habits. After bariatric surgery, following your surgeon's fitness and nutrition guidelines will decrease the risk of complications and increase the chance that you will be satisfied with the outcome.

Celebrate Vitamins plays a crucial role after bariatric surgery. Supplements are essential for gastric bypass and duodenal switch patients and a good idea for lap band and gastric sleeve patients. Taking properly formulated bariatric surgery vitamins and having your blood checked regularly (I'd suggest checking every 6-9 months or annually at a bare minimum) needs to be an important part of your life after weight loss surgery.

Doing so just may save you from feeling tired and sluggish, losing your hair, or trying to make a comeback from anemia. It's easier to prevent nutrient deficiencies than to try to recover once you have one.