rowing rocks

Gbex says: Rowing is a sport in which athletes race against each other on rivers, on lakes or on the ocean, depending upon the type of race and the discipline. The boats are propelled by the reaction forces on the oar blades as they are pushed against the water.

The sport can be both recreational, focusing on learning the techniques required, and competitive where overall fitness plays a large role. It is also one of the oldest Olympic sports. In the United States, high school and collegiate rowing is sometimes referred to as crew.

While rowing, the athlete sits in the boat facing backwards (towards the stern), and uses the oars which are held in place by the oarlocks to propel the boat forward (towards the bow). This may be done on a river, lake, sea, or other large body of water. It is a demanding sport requiring strong core balance as well as physical strength and cardiovascular endurance.

Whilst the action of rowing and equipment used remains fairly consistent throughout the world, there are many different types of competition.

These include endurance races, time trials, stake racing, bumps racing, and the side-by-side format used in the Olympic games.

The many different formats are a result of the long history of the sport, its development in different regions of the world, and specific local requirements and restrictions.