Getting healthy

Ellen Says: I started going out to the gym yesterday with my hubby. We enrolled in a 1-month gym program. It was not a serious one actually since my hubby already finished his contract aboard, he might not be doing anything aside from his work. So we decided to go to the gym to trim down his bodies because he earned weight after holiday season aboard. He invited me to go with him and for no concrete reason, I agreed.

We were a bit nervous at first since we are still gym neophytes. (hahahaha). We don’t have idea which equipment to use, what to do and where to go. Thank God the people there at the Island cove gym are accomodating.

They was the one who taught us which equipment to use. We had a cardio exercise, legs, arms and back exercise. I hate the machine for tricep and bicep exercise. It made my muscles tremble. Whew. It’s not bad for first time though.

I really enjoy the day in the gym , not to mention that I really had a great time with my hubby.