Ellen Says:I know you are as happy as I am that coffee has been shown to provide incomparable health benefits since it already is the beverage of choice that we so love to sip.Contrary to what many people believe, drinking coffee has numerous health benefits - including protecting you against skin cancer, liver cancer, diabetes and Alzheimer's disease.
What most coffee drinkers are loving is the amount of antioxidants that they can get just by drinking their delicious brew. Antioxidants are what you need to fight all of the free radicals that can cause cell damage spreading through your body. Coffee is not the highest in antioxidants, but it is the most consumed source out there.
Over the years, coffee has been underestimated for the superb and multifaceted drink that it is, and I, for one, and more than happy to know that it is finally getting the due credit that it deserves. Coffee has a rich tradition and ancestry throughout time, and a large part of that that is not to be underestimated is all of the power it can give us in our search for optimal health and wellness. So pour a cup, and drink to your health!
1 comment:
it looks like i am now want to drink coffe..coffe is good it there is cafemate..hehe..
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