Gbex says: PREVENTING BRONCHITIS-As the winter season progresses, you may want to stock up on garlic, chili and hot peppers (For those of you who can stomach this).
Why? Because people who eat these items, including mustard, are less likely to develop chronic bronchitis and emphysema-even if they smoke! Spicy food irritate the nerve endings in your eyes, nose and throat.
Your nose and eyes run, helping to clear any congestion. AND, they increase production of watery secretions in the lungs, making it easier to cough away mucus and germs.
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