Allergy Fallacies

Ellen says: If you suffer from seasonal allergies, then you know what suffering is. But if you're in the know about pollen, you can significantly reduce your misery. Many people think that pollen is at its lowest in the morning. Actually, that's when the pollen count is at its highest. It is lowest in the evening hours at night. If you are susceptible to pollen, try to plan your exercise routing accordingly.

When you hear the high allergy counts reported during the pollen season, don't necessarily think you are in for increased agony. You need to be concerned not only with the count, but also which pollens are involved in the count.

over-the-counter antihistamines can be helpful, but to be most beneficial, they should be taken before symptoms occur. Why? Because it takes forty-eight hours for most antihistamines to become effective.

Having the facts and being informed can help us know how to treat certain health problems. If you have a particular problem, learn as much about it as you can, then ask the Lord to give you good judgement in treating it.