Power of God's Holy Spirit

Gbex says:How many times have you tried to diet and failed? Is there a secret to losing weight and keeping it off? Yes. A study found that people who had lost 20 percent of their body weight and kept it off had one thing in common: They acepted the responsibility for losing the weight. They realized that nobody or no program was going to do it for them: they had to do it themselves. They were the ones who succeeded.

As christians, however, we don't have to "do it ourselves." It's true we still have to take responsibility for the way we eat and exercise, but we have an added advantage- the power of God's Holy Spirit. He can help you lose weight and live a healthy lifestyle of eating right and exercising. If you know Jesus Christ as your personal Saviour, recognize the strength that you have today.