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Thursday, October 2, 2008

Healthy Ranch Dip Recipe



Ellen says: Would you like your kids to eat more veggies? Include some of these healthy dips in their school lunch or at dinner and they'll love veggies! Serve this dip at parties with veggies or baked chips for a healthier dip option.

Faux Healthy Ranch Dip Recipe

Ingredients:
2 cups fat free sour cream or 2 cups low fat plain yogurt
one package of Ranch dressing mix

Or make your own ranch dressing mix with:

1 tablespoon white vinegar
2 tablespoons minced, fresh parsley
2 tablespoons minced, fresh dill
1/2 teaspoon garlic powder (or 1 clove garlic, crushed)
2 tablespoons grated onion (optional)
Salt and pepper, to taste

Directions:
Mix ingredients thoroughly and refrigerate for at least one hour so ingredients can blend. Serve with veggies of your choice.

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