Our heart is in change of pumping life-giving blood to our entire body, providing nourishment and oxygen to all the cells in our tissues, organs muscles and bones. The blood moves from the heart into our arteries, then into tiny tubes called capillaries, and finally into the veins that lead back into our heart.
Although our heart is a powerful organ, it can be damaged by disease, and poor health habits like smoking, an imbalanced diet, lack of exercise and stress. All these weaken our body and hamper our blood circulation.
Eating oats helps on our fight against the harmful effects of free radicals caused by these unhealthy practices. Combined with proper diet and regular exercise, it's assured that nothing interferes with the way our heart pumps life-giving blood and nutrients to the rest of our body...
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